Self-Discovery and Exploration with Hypnosis

Many people who come to me want to explore what may lie behind or accompany a challenge they face. They suspect that there may be some inner wisdom available to them that is related to the pain or medical conditon they're experiencing, the excess weight they been unable to release, the patterns in their relationships, their reluctance to make a change, their desire to move beyond acute grief, or otherwise feeling "stuck."

In these situations, my job is to guide them through an inner journey that is in keeping with their belief system. I provide the opportunity and environment, but the insights and messages lie within them, with their spirit guides, or with their Higher Self, depending on the situation and beliefs. 

Sometimes there is a rapid and dramatic "aha" moment. Other times there is a gentle, incremental unfolding of understanding and inner wisdom. Most often, the work is done over the course of two to four hypnosis sessions with related "homework" in between.